Amount of Alanine in Veal, foreshank, osso buco, separable lean and fat, cooked, braised

Lamb, Veal, and Game Products

In 100 g (Grams) of Veal, foreshank, osso buco, separable lean and fat, cooked, braised there is 1.662 g of Alanine. Change amount

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Alanine

Alanine is a nutrient present in many other foods. The below table lists foods high in Alanine other than Veal, foreshank, osso buco, separable lean and fat, cooked, braised.

Gelatins, dry powder, unsweetened 8.009 g 8.01%
Snacks, pork skins, plain 5.811 g 5.81%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C 5.79 g 5.79%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium 5.79 g 5.79%
Snacks, pork skins, barbecue-flavor 5.472 g 5.47%
Egg, white, dried, powder, stabilized, glucose reduced 5.313 g 5.31%
Egg, white, dried, stabilized, glucose reduced 5.126 g 5.13%
Egg, white, dried, flakes, stabilized, glucose reduced 4.96 g 4.96%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 4.725 g 4.72%
Egg, white, dried 4.684 g 4.68%
Seaweed, spirulina, dried 4.515 g 4.52%
Whale, beluga, meat, dried (Alaska Native) 4.268 g 4.27%
Fish, cod, Atlantic, dried and salted 3.799 g 3.80%
Fish, whitefish, dried (Alaska Native) 3.78 g 3.78%
Soy protein isolate 3.589 g 3.59%
Soy protein isolate, potassium type 3.589 g 3.59%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 3.568 g 3.57%
Smelt, dried (Alaska Native) 3.52 g 3.52%
Mollusks, whelk, unspecified, cooked, moist heat 3.113 g 3.11%
Egg, whole, dried, stabilized, glucose reduced 2.813 g 2.81%
Veal, foreshank, osso buco, separable lean and fat, cooked, braised

Veal, foreshank, osso buco, separable lean and fat, cooked, braised is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, foreshank, osso buco, separable lean and fat, cooked, braised are listed below.

Water 61.3 g 61.3%
Energy (calorie) 182 kcal
Energy (joule) 762 kJ
Protein 27.94 g 27.94%
Total lipid (fat) 7.77 g 7.77%
Ash 0.94 g 0.94%
Carbohydrate, by difference 0.11 g 0.11%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 22 mg 0.02%
Iron, Fe 2 mg
Magnesium, Mg 34 mg 0.03%
Phosphorus, P 214 mg 0.21%
Potassium, K 201 mg 0.20%
Sodium, Na 90 mg 0.09%
Zinc, Zn 5.08 mg 0.01%
Copper, Cu 0.116 mg
Manganese, Mn 0.013 mg
Selenium, Se 19.9 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Veal, foreshank, osso buco, separable lean and fat, cooked, braised